In this intensive course you will go in depth into all the essential pillars of Buddhist practice in order that you can begin to develop independence in you daily practice and how to do a solitary retreat. You will learn a holistic approach to practice including theory, ritual, and methods to work with physical and emotional challenges that arise in meditation and retreat.
THIS COURSE IS NOW ONLY AVAILABLE FOR PARTICIPANTS OF THE 1ST YEAR OF THE FIVE-YEAR YIDAM RETREAT.
These events are credited in the Dharmadara Program / You find more Information on: www.dharmadhara.de
Over five weekends we will explore the different principles of mindful awareness and practice applying them in sitting meditation and in action such as movement, eating, speaking and listening.
There will be an emphasis on working with body and breath as methods to support mindfulness and time for discussions about your experience. These very practical and experiential teachings are designed to give you tools to bring meditation and mindfulness into your daily life.
DATES:
February 07-09.25
Meditation in Action: Observation
March 07-09.25
Meditation in Action: Relaxation
April 18-20.25
Meditation in Action: Loving Kindness
May 16-18.25
Meditation in Action: Deep Listening
June 20-22.25
Meditation in Action: Trust in Wisdom
This is our fourth year offering this very special course to learn the practical principles behind Tibetan Yoga (trulkor) as well as the system of channels, prana and drops (tsa lung). All the necessary preparations to be able to engage properly and safely in the Tibetan Yogas will be explored extensively.
Annual retreat to deepen the yidam practice of Vajrayogini. Vajrayogini is one of the main yidam deities of the Drikung Kagyu Lineage and is especially important in the practices of the Six Yogas of Naropa.
We are very excited to welcome Drubpon Sangyas in January 2025.
Drubpon Sangyas will be leading a Nyungne retreat at the Milarepa Center for the first time.
We are very happy to welcome Drubpon Kunsang again in May 2025!
Last year Drubpon Kunsang started with Lu-jong teachings and practice. We didn’t finish with all the exercises and therefore we asked Drubpon Kunsang to continue this year with the Lu-jong teachings .
We are very happy to welcome Drubpon Kunsang again in September 2025!
Last year Drubpon Kunsang started with Lu-jong teachings and practice. We didn’t finish with all the exercises and therefore we asked Drubpon Kunsang to continue this year with the Lu-jong teachings .